March 4, 2025

Mel Robbins: How to Handle Difficult People with the Let Them Theory

Ever find yourself stuck in your head, overthinking a conversation, or worrying about how someone will react? We have ALL been there.

This episode is is going to give you the tools to break that cycle and take your power back.

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‍Today I sit down with the legendary Mel Robbins – NYT #1 bestselling author, speaker, and the force behind The Let Them Theory. She breaks down the power of self-communication, why the way you talk to yourself shapes your confidence, and how to stop wasting energy on things you can’t control.

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This episode is sponsored by Cozy Earth. Upgrade Your Every Day.

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Relationships come with questions, therapy comes with answers. Find them with my sponsor BetterHelp.

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